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Author: Anna Powers

Movie Spotlight: Vivo

Posted on October 6, 2021October 6, 2021 by Anna Powers

Beyond an entertaining musical adventure, Vivo tells a story about grief that is accessible to viewers of all ages. Each protagonist is navigating the loss of a loved one as […]

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Posted in Practical Tips

A Letter To Your Former Self

Posted on September 14, 2020September 14, 2020 by Anna Powers

Kids, like adults, have been through a lot over the past several months. It’s likely that many of your students have not been asked to explicitly reflect on all that […]

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Posted in Practical Tips

The Playlist

Posted on September 9, 2020September 9, 2020 by Anna Powers

When words fail us, music comes through. Creating playlists to express how we feel- in general or around a specific thing- can be extremely therapeutic and a great mindfulness practice […]

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Posted in Practical Tips

The Classroom ‘Worry Jar’

Posted on September 9, 2020September 9, 2020 by Anna Powers

Simply put, a worry jar is just that – a jar for kids to place their worries in. They can write them (or draw them) on a piece of paper. […]

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Posted in Practical Tips

Through the Waves of Covid: Top 10 Thoughts for Parents & Educators

Posted on September 4, 2020September 4, 2020 by Anna Powers

You may have the feeling that you have had this feeling before: recent research tells us that the emotion many of us are experiencing during this seemingly endless pandemic is […]

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Posted in Practical Tips

Covid-19, The Loss of Normalcy, and The Importance of Routine

Posted on August 20, 2020August 20, 2020 by Anna Powers

While grief may seem to only impact a handful of returning k-12 students, it’s a misconception that most students are entering this school year without having experienced significant loss. That […]

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Posted in Practical Tips
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